T r a i n i n g 3

Surf Paddling Tips Part 2 from EZIA Human Performance on Vimeo.

EZIA Surf Endurance with Battling Ropes from EZIA Human Performance on Vimeo.

EZIA Medicine Ball Surf Circuit from EZIA Human Performance on Vimeo.

Active Release Technique (ART) to Improve Range of Motion from EZIA Human Performance on Vimeo.

Surf, Strength and Power Training at EZIA from EZIA Human Performance on Vimeo.